Tag Archives: diet

Health and Wellness doesn’t have to be hard

This title may have been inspired by the fact that I need to convince myself of this.  If you’re like me you think of being healthy or being on a diet as eating terrible food you hate for the rest of your life.  That’s not true, and changing the way we think about it is the first step to becoming healthier with the added benefit of losing that weight you don’t want. Continue reading Health and Wellness doesn’t have to be hard

Advertisements